CrossFit Cleveland Group Fitness Workouts - Rocky River, OH

Click here for our new WEBSITE

www.crossfitcleveland.com





CrossFit Cleveland

Formerly in Lakewood but now located at

1211 Allen Court

Rocky River, OH 44116

440-915-7856

Monday, December 3, 2007

We're open 6 days a week starting today

Starting today, we are open six days a week at our new location at 17140 Madison Avenue, Lakewood, OH. We are 2 minutes north off the I-90/McKinley Road exit at the corner of Madison and McKinley. Click here for a map to CrossFit Cleveland

Hours of Operation

Monday, Wednesday, and Friday mornings from 5:30am-7:00am
Tuesday, Wednesday, and Thursday evenings from 5:30pm-7:00pm
Saturday mornings 8:00am-11:00am
Saturday 9:30AM - Free CrossFit Basic Training Class

Group workouts begin every half hour (5:30, 6:00, 6:30) but you can start your workout anytime. Don't worry if you are running a little late, we'll start you off when you are ready. As long as you arrive before 7:00 (or 11:00 on Saturdays), you'll be able to complete your workout. A CrossFit Cleveland Trainer will coach you through your warmup and posted Workout of the Day (WOD)

Thursday, November 1, 2007

We're still working out in November

We'll be moving inside later this month but for now we will continue our Saturday morning workouts in the Metroparks.

We've been still averaging 20-25 people every weekend for our free CrossFit outdoor workouts. Show up and bring a friend, there's still no cost. Here is a link to our map. Check out our CrossFit Cleveland Pictures and Videos here.

Thursday, September 6, 2007

Every Saturday from now through October

Join us for in the Metroparks for our free CrossFit workouts at 9:30 AM every Saturday in September and October. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost. Here is a link to our map. Check out our Pictures and Videos here.

Tuesday, August 28, 2007

Start off Labor Day weekend with us!

Join us for in the Metroparks for another free CrossFit workout this Saturday 9/01/07 at 9:30 AM. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost.Here is a link to our google map.
Posted by Bill Russell -

Thursday, August 23, 2007

We're on for Saturday - Same time, same place!

Join us for in the Metroparks for another free CrossFit workout this Saturday 8/25/07 at 9:30 AM. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost.Here is a link to our google map.

Monday, August 13, 2007

Outdoor Workout - Saturday 8/18/07

We'll be back in the Metroparks this Saturday 8/18/07 at 9:30 AM. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost.

Here is a link to our google map.

Wednesday, August 8, 2007

No workout this Saturday 8/11/07

Due to scheduling conflicts, we have to skip the outdoor workout this weekend but we'll be back at it starting Saturday 8/19/07 at 9:30am at our normal metroparks location.

There may be some folks showing up this weekend anyway, so if you're game, show up too and exercise together without us.

Tuesday, July 31, 2007

Outdoor Workout - Saturday 08/04/07

CrossFit Cleveland's Outdoor Workout - Saturday 08/04/07.

Same time and place this week, 9:30AM.

Here is the map link, we'll see you there. Still no charge, bring a friend or two.

Tuesday, July 24, 2007

Outdoor Workout - Saturday 07/28/07

We're going to start at 9:30AM again this Saturday 7/28/07. It worked out well last week, we were all out of there by 10:30! Please show up a little early. Here is a link to our google map.

Tuesday, July 17, 2007

Outdoor Workout - Saturday 07/21/07

Outdoor Workout - Saturday 07/21/07 9:30AM in the Metroparks.

We're going to start at 9:30AM again this Saturday 7/21/07. Please show up a little early. Here is a link to our google map.

Tuesday, July 10, 2007

Outdoor Workout - Saturday 07/14/07

We're going to start at 9:30AM again this Saturday 7/14/07. It worked out well last week, we were all out of there by 10:30! Please show up a little early. Here is a link to our google map.

Thursday, July 5, 2007

Outdoor Workout - Saturday 07/07/07

We're starting in the Metroparks at 9:30AM this Saturday. Please show up a little early. Here is a link to our google map.

Tuesday, June 26, 2007

Outdoor Workout - Saturday 6/30/07

We'll be back in the Metroparks this Saturday 6/30/07 at 10:00AM. We plan on starting at 10:00AM sharp and get done by 11:00AM, so please show up a little early.


Here is a link to our google map.

Wednesday, June 20, 2007

Outdoor Workout - Saturday 6/23/07

Bill will be picking the workout for this Saturday, try to make it this weekend!

We'll be meeting at 10:00AM this Saturday in the Cleveland Metroparks, on the Valley Parkway under the I-90 bridge. It's about 1/2 mile south of the Dog Park. Click here for a map.

Click here for pictures and video from last Saturday's workout.

Tuesday, June 5, 2007

Saturday 06/16/07 Outdoor Workout

We are on once again, this Saturday 6/16 at 10:00AM in the Metroparks. See map here.

We've got video clips from last Saturdays workout along with our first video from the 6/3 Hooverball games here.

Tuesday, May 29, 2007

This weekend's Workout and Hooverball games

Saturday June 2nd at 10:00AM, CrossFit Outdoor Workout in the Cleveland Metroparks. Click here for a map.

Sunday June 3rd at noon, Hooverball games at Lakewood Park. Click here for a map.

Both events are free.

Monday, May 21, 2007

This weekend's Outdoor Workout

Our next outdoor CrossFit workout is set for this Saturday, May 26th at 10:00am in the Cleveland Metroparks. There is no charge. We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.

Click here for a map.

We won't have Hooverball this Sunday due to the holiday weekend. We will be having Hooverball again starting Sunday June 3rd. Stay tuned for more details!!

Please click on the Meetup link to RSVP. ----------------------------->>>

Monday, May 14, 2007

This coming weekend's Workout and Hooverball games

There will be two events this coming weekend, an Outdoor workout on Saturday 5/19 10:00am and Hooverball games (more info below) on Sunday 5/20 at noon. Try to make it to both.

Our next outdoor CrossFit workout is set for this Saturday, May 19th at 10:00am in the Cleveland Metroparks. There is no charge. We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.

Click here for a map.


Hooverball - Sunday May 20th noon, Lakewood Park -It's like volleyball with a 4 pound medicine ball!

Show up Sunday by noon, we'll pick up teams and try it out.

It's supposed to be an awesome workout!! Click here for a map to Lakewod Park.

Check out The Hoover Association for more info on the game.

Monday, May 7, 2007

Our First Outdoor Group Workout - May 12th 10:00am

Our first outdoor CrossFit workout is set for this Saturday, May 12th at 10:00am in the Cleveland Metroparks. There is no charge, bring a friend! Dogs welcome.

We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.

Click here for a map. http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=110815663532154423998.0000011267be6b23699b9&om=1&ll=41.483119,-81.824799&spn=0.055169,0.1157&z=13

We are meeting under the I-90 and Hilliard Road Bridges, 1/2 mile south of the Dog Park. We have rain cover in case of bad weather so show up rain or shine. Bring a pair of Dumbells if you have them, we'll have extras if you don't.


Please post your RSVP to the Comments!