Due to scheduling conflicts, we have to skip the outdoor workout this weekend but we'll be back at it starting Saturday 8/19/07 at 9:30am at our normal metroparks location.
There may be some folks showing up this weekend anyway, so if you're game, show up too and exercise together without us.
CrossFit Cleveland Group Fitness Workouts - Lakewood, OH
CrossFit Cleveland
17140 Madison Avenue
Lakewood, OH 44107
216-812-7841
CrossFit Group Workout Schedule
Monday thru Friday morning- 5:00am, 5:30am & 6:00am
Monday evening- 5:30pm (only one start time on monday)
Tuesday thru Thursday evening- 5:30pm, 6:00pm & 6:30pm
Saturday morning - 8:30am, 9:30am 10:00am & 10:30am
Saturday 10/10/09 9:00am - CrossFit Cleveland 5K Plus*
Saturday: 9:00am Basic Group Workout-First 3 visits FREE
CrossFit Cleveland on Google Maps
** Please arrive early and be ready to begin your workout at the times listed above. If you arrive after the last start time you will not be able to join the group in progress.
17140 Madison Avenue
Lakewood, OH 44107
216-812-7841
CrossFit Group Workout Schedule
Monday thru Friday morning- 5:00am, 5:30am & 6:00am
Monday evening- 5:30pm (only one start time on monday)
Tuesday thru Thursday evening- 5:30pm, 6:00pm & 6:30pm
Saturday morning - 8:30am, 9:30am 10:00am & 10:30am
Saturday 10/10/09 9:00am - CrossFit Cleveland 5K Plus*
Saturday: 9:00am Basic Group Workout-First 3 visits FREE
CrossFit Cleveland on Google Maps
** Please arrive early and be ready to begin your workout at the times listed above. If you arrive after the last start time you will not be able to join the group in progress.
Wednesday, August 8, 2007
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1 comments:
Bill/Paul,
Can either of you come up with a workout (the less equipment needed, the better probably) for this weekend. Any equipment needed can be picked up by me for this Saturday's workout.
Is there going to be a Thursday evening workout? I can pick everything up at that time.
You can also tell everyone that the workout will be run by fellow CrossFitters and I can have a workout arranged. Between Sean, Jason, and I we should be able to pull it off.
You may give people my cell phone and email as well, if they have questions.
Thanks,
Troy
216.702.2196
tbratz@hotmail.com
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