Email us at CF Cleveland - West < click >
Bill;Planning to attend.Can bring two 18kg KB's, slam ball and D-ball. Will toss in car, we can use if you see fit.JayWestern PA
I worked out with Crossfit Annapolis today."Nancy"400m. run15 Overhead squats5 rounds, 18:58Squats: 45-45-35-35-PVC
Post a Comment
2 comments:
Bill;
Planning to attend.
Can bring two 18kg KB's, slam ball and D-ball. Will toss in car, we can use if you see fit.
Jay
Western PA
I worked out with Crossfit Annapolis today.
"Nancy"
400m. run
15 Overhead squats
5 rounds, 18:58
Squats: 45-45-35-35-PVC
Post a Comment