Join us for in the Metroparks for another free CrossFit workout this Saturday 9/01/07 at 9:30 AM. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost.Here is a link to our google map.
Posted by Bill Russell -
Tuesday, August 28, 2007
Thursday, August 23, 2007
We're on for Saturday - Same time, same place!
Join us for in the Metroparks for another free CrossFit workout this Saturday 8/25/07 at 9:30 AM. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost.Here is a link to our google map.
Monday, August 13, 2007
Outdoor Workout - Saturday 8/18/07
We'll be back in the Metroparks this Saturday 8/18/07 at 9:30 AM. Please bring a pair of dumbbells if you have them. Show up and bring a friend, there's still no cost.
Here is a link to our google map.
Here is a link to our google map.
Wednesday, August 8, 2007
No workout this Saturday 8/11/07
Due to scheduling conflicts, we have to skip the outdoor workout this weekend but we'll be back at it starting Saturday 8/19/07 at 9:30am at our normal metroparks location.
There may be some folks showing up this weekend anyway, so if you're game, show up too and exercise together without us.
There may be some folks showing up this weekend anyway, so if you're game, show up too and exercise together without us.
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