Our first outdoor CrossFit workout is set for this Saturday, May 12th at 10:00am in the Cleveland Metroparks. There is no charge, bring a friend! Dogs welcome.
We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.
Click here for a map. http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=110815663532154423998.0000011267be6b23699b9&om=1&ll=41.483119,-81.824799&spn=0.055169,0.1157&z=13
We are meeting under the I-90 and Hilliard Road Bridges, 1/2 mile south of the Dog Park. We have rain cover in case of bad weather so show up rain or shine. Bring a pair of Dumbells if you have them, we'll have extras if you don't.
Please post your RSVP to the Comments!
CrossFit Cleveland Group Fitness Workouts - Lakewood, OH
Monday, May 7, 2007
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4 comments:
I will be there, with bells on, and my little dog too!!!
Bill;
Would love to attend, but at a Yoga workshop at Evolution Yoga from 10-12:30. Best of luck with new venture, please keep me on your email list.
Jay
Western Pa.
Bill, I'll be there, probably bringing a friend new to crossfit. I'll be glad to help out any way.
Aaron
[in any way]
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