Saturday June 2nd at 10:00AM, CrossFit Outdoor Workout in the Cleveland Metroparks. Click here for a map.
Sunday June 3rd at noon, Hooverball games at Lakewood Park. Click here for a map.
Both events are free.
CrossFit Cleveland Group Fitness Workouts - Rocky River, OH
Click here for our new WEBSITE
www.crossfitcleveland.com
Formerly in Lakewood but now located at
1211 Allen Court
Rocky River, OH 44116
440-915-7856
Rocky River, OH 44116
440-915-7856
Tuesday, May 29, 2007
Monday, May 21, 2007
This weekend's Outdoor Workout
Our next outdoor CrossFit workout is set for this Saturday, May 26th at 10:00am in the Cleveland Metroparks. There is no charge. We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.
Click here for a map.
We won't have Hooverball this Sunday due to the holiday weekend. We will be having Hooverball again starting Sunday June 3rd. Stay tuned for more details!!
Please click on the Meetup link to RSVP. ----------------------------->>>
Click here for a map.
We won't have Hooverball this Sunday due to the holiday weekend. We will be having Hooverball again starting Sunday June 3rd. Stay tuned for more details!!
Please click on the Meetup link to RSVP. ----------------------------->>>
Monday, May 14, 2007
This coming weekend's Workout and Hooverball games
There will be two events this coming weekend, an Outdoor workout on Saturday 5/19 10:00am and Hooverball games (more info below) on Sunday 5/20 at noon. Try to make it to both.
Our next outdoor CrossFit workout is set for this Saturday, May 19th at 10:00am in the Cleveland Metroparks. There is no charge. We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.
Click here for a map.
Hooverball - Sunday May 20th noon, Lakewood Park -It's like volleyball with a 4 pound medicine ball!
Show up Sunday by noon, we'll pick up teams and try it out.
It's supposed to be an awesome workout!! Click here for a map to Lakewod Park.
Check out The Hoover Association for more info on the game.
Our next outdoor CrossFit workout is set for this Saturday, May 19th at 10:00am in the Cleveland Metroparks. There is no charge. We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.
Click here for a map.
Hooverball - Sunday May 20th noon, Lakewood Park -It's like volleyball with a 4 pound medicine ball!
Show up Sunday by noon, we'll pick up teams and try it out.
It's supposed to be an awesome workout!! Click here for a map to Lakewod Park.
Check out The Hoover Association for more info on the game.
Monday, May 7, 2007
Our First Outdoor Group Workout - May 12th 10:00am
Our first outdoor CrossFit workout is set for this Saturday, May 12th at 10:00am in the Cleveland Metroparks. There is no charge, bring a friend! Dogs welcome.
We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.
Click here for a map. http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=110815663532154423998.0000011267be6b23699b9&om=1&ll=41.483119,-81.824799&spn=0.055169,0.1157&z=13
We are meeting under the I-90 and Hilliard Road Bridges, 1/2 mile south of the Dog Park. We have rain cover in case of bad weather so show up rain or shine. Bring a pair of Dumbells if you have them, we'll have extras if you don't.
Please post your RSVP to the Comments!
We will have at least two CrossFit Certified trainers managing and scaling the workouts to each person's fitness level.
Click here for a map. http://maps.google.com/maps/ms?ie=UTF8&hl=en&msa=0&msid=110815663532154423998.0000011267be6b23699b9&om=1&ll=41.483119,-81.824799&spn=0.055169,0.1157&z=13
We are meeting under the I-90 and Hilliard Road Bridges, 1/2 mile south of the Dog Park. We have rain cover in case of bad weather so show up rain or shine. Bring a pair of Dumbells if you have them, we'll have extras if you don't.
Please post your RSVP to the Comments!
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