Group 1: Monday, Wednesday and Fridays 12:00-1:00pm
Sold Out, thanks!
Group 2 Sold Out, Thanks!
Our 6-week Executive Fitness Starter Program is designed for those of you who are out of shape and want to get started on an exercise program that really works. If you finish, I guarantee that you will be stronger, faster and just plain feel better. You will lose weight, but how much is really up to you.
You don't have to be an executive, just someone between the ages of 18 and 80 who wants to get back in shape but doesn't know how to start.You will train in a small group of people (6 max) three days per week. A CrossFit Certified trainer will instruct and manage your group at all times. You will learn the correct way to perform our Level I and Level II functional exercises using proper form and technique. All exercises will be scaled to your current ability and fitness level. If that sounds hard to pull off, it is. That's why we get the 'big bucks'!
We have four programs currently underway with new groups starting in July. Both morning and evening programs will be available, based on demand. The 6-week program consists of 18 one-hour training session and the costs $270 per person. There is a $21 discount if you register at least 7 days prior to the start of the program. Please contact me for more details or to request a particular time slot that is not currently scheduled. Call 440-915-7856 or email bill@crossfitcleveland.com
You can reserve your spot by paying online our Rates and Payments Page. Scroll about half way down the page for the payment button and look for scheduled programs in the dropdown menu.
There are several recommendations on my LinkedIn page if you care to check them out.
